My kids called me crazy when they saw me doing my coconut oil pulling routine this morning, but this trick offers so many benefits that it is worth your time to take a look. There is actually nothing new about this practice. Oil pulling comes from the Ayurveda or ayurvedic medicine, that dates...
If I was to point out the best natural medicine for almost any condition, Raw Apple Cider Vinegar would be very high up in my list of finalists. After all, it is a natural alkalizer packed with enzymes and nutrients. Now, before we go on, let me point out the fact that I am talking about RAW...
The holiday and the over-eating is over, now is a great time to cleanse and detox our bodies, and get ready for more holidays to come. An Alkaline Detox After Thanksgiving is a great way to bring our pH back to where it was before the party and the treats. How do we do an Alkaline Detox? There...