Hype diets are just that a hype, something that comes, everyone talks about, and then goes. But the reason why we are so passionate about alkaline foods and alkaline lifestyle is it is much more than a fad diet. An alkaline diet is much more than loosing weight and looking good. An alkaline diet is...
Caffeine causes addiction, and this is part of the reason why many people don't "wake up" until they have their first cup of coffee or tea in the morning. And then make it a trend through the day, needing other sources of it, such as sodas and energy drinks. Here are some highlights as to how to...
Antioxidants are molecules that inhibit the oxidation of other molecules. Oxidation, also known as oxidative stress, is a chemical reaction that "steals" an electron from other cells. Oxidation produces free radicals. Atoms are held together by a 2 electron bond. When an electron is "stolen" ,...
What's the difference between choosing a cup of green tea over a cup of coffee? Coffee, falls on the acid side of the pH spectrum, while green tea is an alkaline drink. The first consequence of this important difference between the two drinks, aside of the obvious effect of acidifying or...