Do we have to choose between eating healthy and watching our budget? According to the following report, healthy eating on a budget is not only possible, but also easier to do than many may think. In my opinion, it is a matter of breaking paradigms, and looking at nutritional needs vs available...
Information is sometimes overwhelming, and we are bombarded with so much information everyday that it becomes almost imposible to develop a plan, follow it and succeed with it. We talk about the importance of being alkaline, following an alkaline diet, and most importantly, an alkaline lifestyle....
Experts are recognizing the fact that heart disease is much more preventable than we used to think. Our diet and lifestyle choices empower us to main our heart health. Genetic inheritance is a weak factor in contributing to developing or preventing these kind of diseases. So the responsibility...
Make Alkaline foods part of your teenagers life Teenage years, that beautiful age where kids know everything and parents know nothing. Where everyday you are responsible to reinvent the rest of your life. Where everyone is after you, and no one understands anything... Sounds familiar? Try adding...
It is about time we realize that the way in which we have been handling health care is not the most effective one. More and more research and advances lead to more complex medicines and treatments. But truth be told, the root of the problem has been pretty much ignored for decades. The answer to...
Some critics have considered the New York's Anti Obesity Campaign to be radical and extreme. In my opinion, radical and extreme is dressing up disease-causing junk foods in colorful happy colors, and then have people deal with these awful diseases privately. Radical is to lie to people's faces and...
Sugar is toxic, the war on sugar: In documenting myself for this subject, I researched the deadliest wars in history. And the list is headed by WWII Which in 6 years took an estimate of 56m lives, or 0.4%, of the world population at the time, per year. Followed by the An Lushan Rebellion, in...