During the holiday season we give and receive presents to and from our loved ones. And we eat and eat and eat, from party to party, day after day. Let's not let what we eat and drink shadow the joy of the season. I want to invite you to Alkalize your Holidays, an alkaline body is a healthy body! If we keep in mind to maintain an alkaline balance in what we eat and drink, we will be able to enjoy and celebrate the holidays without paying a toll with our health. I liked this video, and thought it could help us choose a little better our party treats. The video ranks the top 10 alkaline foods and acid foods, and may give you some ideas on how to make small improvements to your eating habits in order to be more alkaline. Remember it is not about making radical changes, you can have an alkaline body while still enjoy the party if you incorporate certain healthy habits in your celebration. http://youtu.be/F9rTMkBxbPQ How do you Alkalize your Holidays? Do you have an Alkaline Holiday favorite? Please share it with us!! Happy and healthy holidays everybody!! May the new year be a motivation to have and maintain an alkaline body, to stay healthy and in balance, and to prevent decay, aging and disease. We all deserve to thrive and be healthy!!